mindsoulbody (December 31, 1969 at 6:59 pm)

Everyone is talking about posture, funny b/c tai chi is, for beginners, all about postures, but the true insight of tai chi comes from proper breathing and controlling the chi flow, which requires, as a side requirement, meditation. This video shows the moves, you have to do it and experience it (seriously) to get what Tai Chi is truly about.

funyson (December 31, 1969 at 6:59 pm)

i love to learn how to do these fabulous moves

pvhsuadult (December 31, 1969 at 6:59 pm)

My body has problems with the palpitations and got a stomachache,i tried to go to doctor, they just gave me some medicine without constructive solutions, i was disapoited and depressed, Fortunately I learned the Tai-Chi and it took it away of my healthy problems within 3 months since i learned it. Anyhow I'm playing Tai-Chi everyday coz it really makes me healthy~~share to every bodies ^O^

pemmywellshcorgii (December 31, 1969 at 6:59 pm)

Well something similar to this. I can't pronounce the name of the form that I do :)

pemmywellshcorgii (December 31, 1969 at 6:59 pm)

Awesome! This is the form that I've done for 2+ years. I love Tai Chi!!

tonitan3003 (December 31, 1969 at 6:59 pm)

She is from China.

barbabluck (December 31, 1969 at 6:59 pm)

I wish I could practice like her one day!Who is she? Do you know her name and her country? Thanks

mxdm (December 31, 1969 at 6:59 pm)

what style is this?

lefanrok (December 31, 1969 at 6:59 pm)

I love Tai-Chi.

pvhsuadult (December 31, 1969 at 6:59 pm)

well i love it very much , i'm now learning that form 24, the girl who play pretty steadily, just what i like to learn.